2025-2026 Catalog

HLTH102 Foundations of Health and Wellness

Foundations of Health and Wellness is an exploratory course that examines health from a holistic and ecological perspective, recognizing health as interconnected across physical, mental, social, and environmental dimensions, from individual to global levels. Traditional and contemporary wellness practices are explored, with a focus on American Indian and Alaska Native perspectives. This three-hour weekly course integrates theory with practical application in wellness assessment, planning, and evaluation.

Credits

3

Prerequisite

none

Corequisite

none

Offered

F, W